Asian Chicken and Noodles
Asian Chicken and Noodles might be just the main course you are searching for. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 26g of protein, 4g of fat, and a total of 371 calories. It is a good option if you're following a dairy free diet. If you have pepper flakes, sesame oil, chicken broth, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
Cook and drain noodles as directed on package.
While noodles are cooking, spray 10-inch skillet with cooking spray; heat over medium-high heat.
Add chicken; cook 3 to 5 minutes, stirring frequently, or until no longer pink in center.
Remove chicken from skillet.
Add vegetables and broth to skillet.
Heat to boiling. Cover; boil about 2 minutes or until vegetables are crisp-tender.
In small bowl, mix teriyaki glaze, oil and pepper flakes; add to vegetables in skillet. Stir in chicken.
Serve chicken mixture over noodles.