Need a dairy free main course? Asian Beef with Basil could be a tremendous recipe to try. This recipe makes 6 servings with 833 calories, 57g of protein, and 42g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have tomato paste, soy sauce, garlic cloves, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 45 minutes.
Instructions
1
In a mini food processor, mince the garlic with the lemongrass.
Ingredients you will need
Lemon Grass
Garlic
Ground Meat
Equipment you will use
Food Processor
2
Add the soy sauce, oil, salt, sugar and five-spice powder and pulse to combine. In a large bowl, toss the beef with the marinade to coat thoroughly.
Ingredients you will need
Soy Sauce
Marinade
Sugar
Beef
Salt
Cooking Oil
Equipment you will use
Bowl
3
Let marinate at room temperature for 30 minutes.
4
In an enameled cast-iron casserole, heat 1 tablespoon of the oil over moderate heat.
Ingredients you will need
Cooking Oil
5
Add half of the meat; cook until lightly browned.
Ingredients you will need
Meat
6
Transfer to a bowl. Repeat with 1 tablespoon of the oil and the remaining meat.
Ingredients you will need
Meat
Cooking Oil
Equipment you will use
Bowl
7
Add the remaining 1/2 tablespoon of oil to the casserole along with the onion, garlic, ginger and crushed red pepper.
Ingredients you will need
Red Pepper Flakes
Garlic
Ginger
Onion
Cooking Oil
8
Add 1 tablespoon of water, cover and cook over low heat, stirring occasionally, until the aromatics are softened, about 5 minutes.
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Water
9
Add the tomato paste and cook over moderately high heat, stirring, until glossy, about 1 minute.
Ingredients you will need
Tomato Paste
10
Add the broth and bring to a boil, scraping up any browned bits.
Ingredients you will need
Broth
11
Return the meat to the casserole.
Ingredients you will need
Meat
12
Add the carrots, star anise and lemongrass. Simmer over low heat, stirring occasionally, until the meat is tender, 1 hour and 45 minutes. Using a slotted spoon, transfer the beef to a bowl. Boil the sauce over high heat until reduced to 4 cups, 3 minutes. Discard the star anise and lemongrass. Return the beef to the casserole. Season the stew with salt and serve over noodles.
Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Essay Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.