Artichoke Stew with Shiitakes: Zuppa Di Carcofi might be a good recipe to expand your main course repertoire. This recipe serves 4. Watching your figure? This vegan recipe has 779 calories, 22g of protein, and 38g of fat per serving. A mixture of sea salt, thyme leaves, baguette, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 35 minutes.
Instructions
1
Preheat the oven to 450 degrees F.
Equipment you will use
Oven
2
In a heavy bottomed 6-quart pan, heat the olive oil until just smoking.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
3
Add 12 whole garlic cloves and saute about 4 minutes until caramelized. Be careful not to burn. Deglaze pan with sweet vermouth. Trim artichokes by cutting off the top with a serrated bread knife. Trim down to the choke, cut unto 1/4 pieces and let sit in water and lemon juice so as not to discolor. Toss into the pan with the garlic, add remaining 1/4 cup of olive oil chopped dried chili and shiitake mushrooms.
Ingredients you will need
Garlic
Shiitake Mushrooms
Dried Chili Pepper
Lemon Juice
Artichoke
Olive Oil
Vermouth
Bread
Water
Equipment you will use
Bread Knife
Frying Pan
4
Add tomato sauce and 4 cups water. Bring to a boil, lower the heat to a simmer, and season with 1 tablespoon salt.
Ingredients you will need
Tomato Sauce
Water
Salt
5
Meanwhile slice the bread, toast on a grill and rub with the remaining cut garlic clove.
Ingredients you will need
Whole Garlic Cloves
Bread
Toast
Dry Seasoning Rub
Equipment you will use
Grill
6
Spoon Hee Hee garnish over the toasted bread and serve with the stew.
Ingredients you will need
Bread
Stew
7
In a 3-quart saucepan, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
8
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
Ingredients you will need
Garlic
Onion
9
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
Ingredients you will need
Carrot
Thyme
10
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
Ingredients you will need
Sauce
Tomato
Juice
Salt
11
Clean and trim artichokes.
Ingredients you will need
Artichoke
12
Cut into paper thin slices and add to a bowl with lemon juice
Ingredients you will need
Lemon Juice
Equipment you will use
Bowl
13
Add the extra-virgin olive oil, chili flakes and sea salt.