Artichoke and Goat Cheese-Stuffed Chicken

Name: Artichoke and Goat Cheese-Stuffed Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 6 canned artichoke hearts, rinsed, drained, and chopped; 0 teaspoons freshly ground black pepper, divided; 2 teaspoons extravirgin olive oil; 59 milliliters chopped fresh basil; 57 grams 1/2 cup crumbled goat cheese; 118 milliliters Italian-seasoned breadcrumbs; 2 Tbsps fresh lemon juice; 1 liters mixed baby greens; 1 red bell pepper, bottled, roasted, rinsed, drained, and chopped; 0 teaspoons salt; 680 grams skinless, boneless chicken breast halves; 3 liters water

Artichoke and Goat Cheese-Stuffed Chicken might be just the main course you are searching for. One portion of this dish contains about 43g of protein, 16g of fat, and a total of 394 calories. This recipe serves 4. A mixture of artichoke hearts, baby greens, chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 5 ingredients in a medium bowl; stir until well blended.

Equipment you will use

Bowl

Slice each breast half lengthwise, cutting to, but not through, other side. Open halves, laying breast flat.

Place each breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet.

Ingredients you will need

Meat

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Frying Pan

Sprinkle chicken with salt and 1/8 teaspoon pepper.

Ingredients you will need

Whole Chicken

Pepper

Salt

Divide artichoke mixture into 4 equal portions; spoon each portion down center of each breast half, leaving a 1/2-inch border at each end. Fold sides over filling.

Ingredients you will need

Artichoke

Place a 2-foot-long sheet of heavy-duty plastic wrap on a work surface with 1 long side hanging over the counter's edge 2 inches.

Ingredients you will need

Wrap

Equipment you will use

Plastic Wrap

Place a stuffed breast half, seam side down, on the end farthest from you; tightly roll the chicken toward you, jelly-roll fashion. Twist the ends in opposite directions to form a cylinder. Tie plastic wrap in tight knots against the chicken on each end. Trim off excess wrap close to the knots.

Ingredients you will need

Whole Chicken

Jelly

Roll

Wrap

Equipment you will use

Plastic Wrap

Place a second 2-foot-long sheet of heavy-duty plastic wrap on the work surface; place rolled chicken on wrap, and repeat procedure. Repeat with remaining breast halves.

Ingredients you will need

Whole Chicken

Wrap

Equipment you will use

Plastic Wrap

Bring 3 quarts water to a boil in a large stockpot; add chicken. Simmer 15 minutes (do not boil), turning occasionally.

Ingredients you will need

Whole Chicken

Water