Applesauce Pancakes

Name: Applesauce Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 1 teaspoon baking soda; 1 large egg, lightly beaten; 237 milliliters all-purpose flour; 237 milliliters nonfat buttermilk; 0 teaspoons salt; 59 milliliters unsweetened applesauce; 2 teaspoons vegetable oil; 2 Tbsps toasted wheat germ

Applesauce Pancakes might be just the morn meal you are searching for. This recipe makes 10 servings with 74 calories, 3g of protein, and 1g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of applesauce, baking soda, salt, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.

Equipment you will use

Bowl

Combine buttermilk and next 3 ingredients.

Ingredients you will need

Buttermilk

Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.

Ingredients you will need

Buttermilk

Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. For each pancake, pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side.

Ingredients you will need

Cooking Spray