Ambrosian Chicken

Name: Ambrosian Chicken
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon almond extract; 355 milliliters flaked coconut; 710 milliliters fat-free plain yogurt; 2 Tbsps orange marmalade; 355 milliliters panko (Japanese bread crumbs); 59 milliliters crushed pineapple; 907 grams skinless, boneless chicken breast, cut into 1 inch thick strips

Ambrosian Chicken might be just the main course you are searching for. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 42g of protein, 12g of fat, and a total of 393 calories. A mixture of almond extract, coconut, yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.

Equipment you will use

Baking Paper

Baking Sheet

Oven

Toss together the panko and coconut in a bowl; set aside.

Ingredients you will need

Coconut

Panko

Equipment you will use

Bowl

Stir together the yogurt, almond extract, and marmalade in a large bowl.

Ingredients you will need

Almond Extract

Marmalade

Yogurt

Equipment you will use

Bowl

Pour half into a separate bowl, and stir in the crushed pineapple to make a dipping sauce; set aside.

Ingredients you will need

Crushed Pineapple

Dipping Sauce

Equipment you will use

Bowl

Coat the chicken strips in the remaining yogurt mixture and roll in the panko mixture.

Ingredients you will need

Chicken Tenders

Yogurt

Panko

Roll

Place the chicken strips on the parchment lined baking sheet.

Ingredients you will need

Chicken Tenders

Equipment you will use

Baking Sheet

Bake the strips in the preheated oven for 15 minutes, then reduce the oven temperature to 350 degrees F (175 degrees C). Continue baking until the chicken is golden brown, no longer pink, and the juices run clear, about 15 minutes.

Ingredients you will need

Whole Chicken