Aloha Tuna Steaks

Name: Aloha Tuna Steaks
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 2
Cuisine: Mexican
Ingredients: 2 sheets (12x18-inches each) Reynolds Wrap® Non-Stick Foil; 1 teaspoons grated fresh ginger; 237 milliliters frozen mixed vegetables for stir fry (any combination); 227 grams pineapple chunks in juice, drained; 0 teaspoons salt; 283 grams tuna or swordfish steaks; 2 Tbsps teriyaki sauce

Need a dairy free and pescatarian main course? Aloha Tuna Steaks could be a tremendous recipe to try. This recipe makes 2 servings with 342 calories, 33g of protein, and 10g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have salt, swordfish steaks, vegetables, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. It will be a hit at your valentin day event. It is a pretty expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 18 minutes.

Instructions

Preheat oven to 450 degrees F or grill to medium-high.

Equipment you will use

Grill

Oven

Center one tuna steak on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food; top with pineapple chunks.

Ingredients you will need

Pineapple Chunks

Tuna Steak

Wrap

Equipment you will use

Aluminum Foil

Combine teriyaki sauce, ginger and salt; spoon over tuna and pineapple. Arrange vegetables beside tuna.

Ingredients you will need

Teriyaki Sauce

Vegetable

Pineapple

Ginger

Salt

Tuna

Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.

Equipment you will use

Aluminum Foil

Bake 16 to 18 minutes on a cookie sheet in oven.

Ingredients you will need

Equipment you will use

Baking Sheet

Oven

OR Grill 8 to 10 minutes in covered grill.

Equipment you will use

Grill

Equipment

Ingredients

Servings:

2sheets

(12x18-inches each) Reynolds Wrap® Non-Stick Foil 1teaspoons

grated fresh ginger 237milliliters

frozen mixed vegetables for stir fry (any combination)227grams

pineapple chunks in juice, drained 0teaspoons

salt 283grams

tuna or swordfish steaks 2Tbsps

teriyaki sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.