a for a nasty cold: egg drop soup with duck

Name: a for a nasty cold: egg drop soup with duck
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Chinese, Asian
Ingredients: 3 mediums carrots (scraped and cut into matchsticks); 2 liters duck stock or chicken feet stock; 2 Tbsps rendered duck fat or coconut oil; 3 eggs (beaten); 1 inch ginger (peeled and cut into matchsticks); 227 grams duck meat (sliced thin); 227 grams mushrooms (sliced thin, any will do, shiitakes are nice but I used trumpet); 3 scallions (finely sliced); 2 shallots (peeled and sliced thin)

The recipe a for a nasty cold: egg drop soup with duck is ready in about 30 minutes and is definitely an amazing gluten free, dairy free, and primal option for lovers of Chinese food. This recipe makes 6 servings with 931 calories, 70g of protein, and 68g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Only a few people really liked this soup. If you have eggs, knob ginger, coconut oil, and a few other ingredients on hand, you can make it.

Instructions

Melt coconut oil in a heavy-bottomed stock pot over a moderately high flame and toss in sliced duck meat. Stir fry the duck meat in coconut oil until cooked through, about four to five minutes.

Ingredients you will need

Coconut Oil

Stock

Whole Duck

Meat

Equipment you will use

Pot

Transfer the duck meat to a plate and add mushrooms, ginger, carrots and shallot to the pot, stirring frequently until they release their aroma.Return cooked duck meat to the pot and pour two quarts stock into the pot. Bring to a boil and simmer for twenty minutes.Increase the heat and bring the soup to a brisk boil.

Ingredients you will need

Mushrooms

Carrot

Shallot

Ginger

Stock

Whole Duck

Meat

Soup

Equipment you will use

Pot

Pour beaten eggs into the pot in a very thin stream, stir the soup and give the soup a stir before garnishing with finely sliced scallions.

Ingredients you will need

Green Onions

Egg

Soup

Equipment you will use

Pot

Equipment

Pot

Ingredients

Servings:

3mediums

carrots (scraped and cut into matchsticks)2liters

duck stock or chicken feet stock 2Tbsps

rendered duck fat or coconut oil 3

eggs (beaten)1inch

ginger (peeled and cut into matchsticks)227grams

duck meat (sliced thin)227grams

mushrooms (sliced thin, any will do, shiitakes are nice but I used trumpet)3

scallions (finely sliced)2

shallots (peeled and sliced thin)

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Indaba Chenin Blanc with a 4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.