Zesty Tilapia With Mushrooms

Name: Zesty Tilapia With Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 2 Tbsps butter; 28 grams dried porcini mushrooms; 28 grams dried porcini mushrooms; 2 green onions, chopped; 4 servings ground black pepper to taste; 2 limes, juiced; 4 servings kosher salt to taste; 1 Tbsp lemon zest; 1 Tbsp lemon zest; 227 grams fillets tilapia, halved; 227 grams fillets tilapia, halved

You can never have too many main course recipes, so give Zesty Tilapia With Mushrooms a try. This recipe serves 4. One portion of this dish contains approximately 25g of protein, 13g of fat, and a total of 260 calories. A mixture of fillets tilapia, green onions, porcini mushrooms, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place dried porcini mushrooms in a small bowl with enough warm water to cover. Soak 20 minutes, or until rehydrated, and chop.

Ingredients you will need

Dried Porcini Mushrooms

Water

Equipment you will use

Bowl

Melt 1 tablespoon butter in a medium skillet over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Place tilapia in the skillet, and season with kosher salt and pepper.

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Salt And Pepper

Tilapia

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Frying Pan

Sprinkle with 1/2 the lemon zest.

Ingredients you will need

Lemon Zest

Pour half the lime juice over the tilapia, and continue cooking 5 minutes.

Ingredients you will need

Lime Juice

Tilapia

Flip the tilapia, and season with kosher salt and pepper.

Ingredients you will need

Salt And Pepper

Tilapia

Sprinkle with remaining lemon zest, and cover with remaining lime juice. Stir remaining butter, green onions, and porcini mushrooms into the skillet. Continue cooking 5 minutes, or until fish is easily flaked with a fork.

Ingredients you will need

Green Onions

Lemon Zest

Lime Juice

Mushrooms

Butter

Fish

Equipment you will use

Frying Pan

Equipment

Bowl

Frying Pan

Ingredients

Servings:

2Tbsps

butter 2Tbsps

butter 28grams

dried porcini mushrooms 28grams

dried porcini mushrooms 2

green onions, chopped 4servings

ground black pepper to taste 2

limes, juiced 4servings

kosher salt to taste 1Tbsp

lemon zest 1Tbsp

lemon zest 227grams

fillets tilapia, halved 227grams

fillets tilapia, halved

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.