Zesty Grilled Garlic-Herb Chicken

Zesty Grilled Garlic-Herb Chicken
Zesty Grilled Garlic-Herb Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 277 calories, 24g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have saffron, oregano, honey, and a few other ingredients on hand, you can make it. To use up the no calorie sweetener you could follow this main course with the Healthy Single Serving Microwaveable Buckwheat Banana Cake as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, SPLENDA® Granulated Sweetener, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage.
Ingredients you will need
Cayenne PepperCayenne Pepper
Olive OilOlive Oil
SweetenerSweetener
Whole ChickenWhole Chicken
OreganoOregano
ParsleyParsley
SaffronSaffron
SplendaSplenda
GarlicGarlic
BasilBasil
HoneyHoney
ThymeThyme
SageSage
SaltSalt
Equipment you will use
BowlBowl
2
Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.
Ingredients you will need
Whole ChickenWhole Chicken
3
Preheat the grill for medium heat.
Equipment you will use
GrillGrill
4
Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
GrillGrill

Equipment

DifficultyExpert
Ready In1 h, 20 m.
Servings4
Health Score8
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