Zero Proof: Blueberry Muffin Smoothie

Name: Zero Proof: Blueberry Muffin Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 296 milliliters blueberries, plus more for garnish; 1 small Garnish: blueberries on a skewer; 0 teaspoons ground cinnamon; 1 Tbsp honey; 237 milliliters nonfat Greek yogurt; 118 milliliters nonfat milk; 0 teaspoons pure vanilla extract

Zero Proof: Blueberry Muffin Smoothie might be just the morn meal you are searching for. This gluten free, primal, and vegetarian recipe serves 2. One serving contains 250 calories, 14g of protein, and 1g of fat. From preparation to the plate, this recipe takes about 5 minutes. Head to the store and pick up nonfat greek yogurt, garnish: blueberries on a skewer, ground cinnamon, and a few other things to make it today.