Yogurt Rice

Yogurt Rice
Need a gluten free and vegetarian morn meal? Yogurt Rice could be an amazing recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 254 calories, 6g of protein, and 7g of fat. This recipe serves 4. A mixture of ground turmeric, yogurt, water, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.

Instructions

1
Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, 20 to 25 minutes.
Ingredients you will need
WaterWater
RiceRice
Equipment you will use
Sauce PanSauce Pan
2
Heat the ghee in a small skillet over medium heat.
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GheeGhee
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Frying PanFrying Pan
3
Add the broken chile pepper, and cook until fragrant, about 30 seconds. Stir in the black mustard seeds, and cook until they begin to pop, about 30 seconds more.
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Black Mustard SeedsBlack Mustard Seeds
Chili PepperChili Pepper
PopPop
4
Remove from the heat, and stir in the turmeric, curry leaves, and asafoetida powder.
Ingredients you will need
AsafoetidaAsafoetida
Curry LeavesCurry Leaves
TurmericTurmeric
5
Whisk the milk, yogurt, and spice ghee together in a large bowl until smooth. Fold in the rice until well mixed. Season to taste with salt, then allow to cool to room temperature before serving.
Ingredients you will need
YogurtYogurt
GheeGhee
MilkMilk
RiceRice
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
DifficultyHard
Ready In1 h, 10 m.
Servings4
Health Score15
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