Yogurt Rice
Need a gluten free and vegetarian morn meal? Yogurt Rice could be an amazing recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 254 calories, 6g of protein, and 7g of fat. This recipe serves 4. A mixture of ground turmeric, yogurt, water, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.
Instructions
Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, 20 to 25 minutes.
Heat the ghee in a small skillet over medium heat.
Add the broken chile pepper, and cook until fragrant, about 30 seconds. Stir in the black mustard seeds, and cook until they begin to pop, about 30 seconds more.
Remove from the heat, and stir in the turmeric, curry leaves, and asafoetida powder.
Whisk the milk, yogurt, and spice ghee together in a large bowl until smooth. Fold in the rice until well mixed. Season to taste with salt, then allow to cool to room temperature before serving.