Yogurt-marinated Swordfish Kebabs

Name: Yogurt-marinated Swordfish Kebabs
Prep time: 1 h 27 min
Cook time: 1 h 27 min
Total time: 1 h 27 min
Yield: 4
Cuisine: Global
Ingredients: 8 red cherry tomatoes; 4 servings Kosher salt and freshly ground black pepper; 2 Tbsps roughly chopped parsley; 2 Tbsps roughly chopped parsley; 227 grams plain nonfat yogurt, 4 tablespoons reserved; 227 grams plain nonfat yogurt, 4 Tbsps reserved; 4 scallions, halved, then sliced; 454 grams 1-inch-thick swordfish steaks, rinsed and patted dry, cut into 24 cubes; 454 grams 1-inch-thick swordfish steaks, rinsed and patted dry, cut into 24 cubes; 4 yellow cherry tomatoes

Yogurt-marinated Swordfish Kebabs might be just the main course you are searching for. One serving contains 417 calories, 53g of protein, and 16g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of nonfat yogurt, kosher salt and pepper, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 27 minutes. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Ingredients

Servings:

red cherry tomatoes 4servings

Kosher salt and freshly ground black pepper 2Tbsps

roughly chopped parsley 2Tbsps

roughly chopped parsley 227grams

plain nonfat yogurt, 4 tablespoons reserved 227grams

plain nonfat yogurt, 4 Tbsps reserved 4

scallions, halved, then sliced 454grams

1-inch-thick swordfish steaks, rinsed and patted dry, cut into 24 cubes 454grams

1-inch-thick swordfish steaks, rinsed and patted dry, cut into 24 cubes 4

yellow cherry tomatoes

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Caposaldo Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.