Wild Rocket and Grilled Corn Salad

Wild Rocket and Grilled Corn Salad
Wild Rocket and Grilled Corn Salad is a gluten free and vegan side dish. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 19g of fat, and a total of 227 calories. This recipe serves 6. If you have handful basil, rocket, handful mint, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
Bring a large pot of water to a boil and par boil the corn.
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WaterWater
CornCorn
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PotPot
2
Remove the corn from the water and set aside.
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WaterWater
CornCorn
3
Preheat a grill or grill pan over medium heat.
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Grill PanGrill Pan
GrillGrill
4
Grill the corn until lightly charred and the kernels are tender.
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CornCorn
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GrillGrill
5
Let cool slightly, and then slice the kernels off the cobs. In a saucepan, combine the honey, vinegar, orange blossom water, orange zest and orange juice and bring to a simmer over medium-low heat. Simmer until slightly thickened, about 7 minutes.
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Orange Flower WaterOrange Flower Water
Orange JuiceOrange Juice
Orange ZestOrange Zest
VinegarVinegar
HoneyHoney
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Sauce PanSauce Pan
6
In a large bowl, toss the corn with the dressing and the fresh herbs.
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Fresh HerbsFresh Herbs
CornCorn
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BowlBowl
7
To serve: On each plate compose a small stack of rocket and drizzle with the extra-virgin olive oil and a pinch of sea salt and pepper. Top with 2 tablespoons of corn mixture.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
ArugulaArugula
CornCorn
DifficultyMedium
Ready In35 m.
Servings6
Health Score2
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