Wild Rice with Bell Pepper and Fennel

Wild Rice with Bell Pepper and Fennel
Wild Rice with Bell Pepper and Fennel might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 277 calories, 5g of protein, and 6g of fat per serving. This recipe serves 4. If you have bell pepper, oregano, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Prepare rice according to the package directions.
Ingredients you will need
RiceRice
2
Heat olive oil in a large nonstick skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add bell pepper and diced fennel bulb to pan; cook 8 minutes or until tender, stirring frequently. Stir in rice, fresh oregano, freshly ground black pepper, and salt; cook 1 minute.
Ingredients you will need
Ground Black PepperGround Black Pepper
Fresh OreganoFresh Oregano
Bell PepperBell Pepper
Fennel BulbFennel Bulb
RiceRice
SaltSalt
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score17
Magazine