Whole Wheat Penne Pasta With Tuna

Name: Whole Wheat Penne Pasta With Tuna
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps extra virgin olive oil, divided; 4 servings Lemon or lime wedges; 118 milliliters chopped parsley; 4 plum tomatoes, chopped; 4 servings Salt and pepper to taste; 170 grams water-packed Tongol tuna, drained; 340 grams dried whole wheat penne pasta; 237 milliliters chopped yellow onion

Whole Wheat Penne Pasta With Tuna might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 414 calories, 20g of protein, and 10g of fat per serving. This recipe serves 4. Head to the store and pick up extra virgin olive oil, onion, water-packed tongol tuna, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.