Whole Grain Power Bars

Name: Whole Grain Power Bars
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 15
Cuisine: Global
Ingredients: 1 teaspoon Baking Soda; 118 milliliters Shredded Coconut; 118 milliliters Cranberries; 59 milliliters Flaxseed Meal; 59 milliliters Oil; 118 milliliters Quinoa Organic Grain; 118 milliliters Raw Sunflower Seeds; 473 milliliters Quick Cooking Rolled Oats; 1 teaspoons Sea Salt; 177 milliliters Soy Protein Powder; 118 milliliters Sugar; 2 teaspoons Vanilla; 118 milliliters chopped Walnuts; 237 milliliters Water; 118 milliliters Whole Wheat Pastry Flour

Whole Grain Power Bars might be just the hor d'oeuvre you are searching for. One serving contains 231 calories, 9g of protein, and 12g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 15. A mixture of sugar, water, pas

Instructions

Cook dry quinoa according to directions. While this is cooking, combine oats, flax, protein powder, baking soda, sugar, flour, walnuts, seeds, cranberries, coconut and sea salt in a large bowl.Once quinoa is cooked, add to the pan the oil, vanilla and water.

Ingredients you will need

Protein Powder