White Fish Stock

White Fish Stock
You can never have too many main course recipes, so give White Fish Stock Head to the store and pick up water, bones and heads of white-fleshed fish, onions, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Spread butter in bottom of a 6- to 8-quart heavy pot.
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ButterButter
SpreadSpread
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PotPot
2
Add fish bones and heads, onions, parsley stems, lemon juice, and salt and cook, covered, over moderately high heat, without stirring, 5 minutes. (
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Lemon JuiceLemon Juice
ParsleyParsley
OnionOnion
FishFish
SaltSalt
3
Mixture will steam in its own juices.)
4
Add water and wine and bring to a boil, then reduce heat and simmer, uncovered, skimming any froth, 25 minutes.
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WaterWater
WineWine
5
Pour stock through a fine-mesh sieve into a large bowl, pressing on and then discarding solids.
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StockStock
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SieveSieve
BowlBowl
1
Stock can be made ahead and cooled completely, uncovered, then chilled, covered, for 2 days or frozen 1 month.
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StockStock

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyHard
Ready In45 m.
Servings12
Health Score13
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