White Bean Hummus

Name: White Bean Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 680 grams cannellini beans (or 1/2 pound dried cannellini beans*); 2 garlic cloves, chopped; 1 teaspoon ground cumin; 1 lemon, juiced; 118 milliliters extra-virgin olive oil; 6 servings Salt and pepper; 118 milliliters tahini paste

The recipe White Bean Hummus is ready in approximately 10 minutes and is definitely a super gluten free and vegan option for lovers of middl eastern food. One serving contains 659 calories, 30g of protein, and 30g of fat. This recipe serves 6. Head to the store and pick up cannellini beans, juice of lemon, ground cumin, and a few other things to make it today. It works well as a rather inexpensive hor d'oeuvre.

Instructions

*To cook the dried beans, soak them overnight in plenty of water.

Ingredients you will need

Dried Beans

Water

Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.

Ingredients you will need

Water

Equipment you will use

Pot

Put the beans into the bowl of a food processor.

Ingredients you will need

Beans

Equipment you will use

Food Processor

Bowl

Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.

Ingredients you will need

Salt And Pepper