White Bean Dip with Pine Nuts

White Bean Dip with Pine Nuts
White Bean Dip with Pine Nuts might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 124 calories. This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up excellent northern beans, roma tomato, garlic, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes approximately 2 hours and 10 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Place the pine nuts, basil, and oregano into a food processor. Cover, and pulse 2 or 3 times to finely grind the nuts.
Ingredients you will need
Pine NutsPine Nuts
OreganoOregano
BasilBasil
NutsNuts
Equipment you will use
Food ProcessorFood Processor
2
Add beans and garlic; process until smooth, about 30 seconds to 1 minute.
Ingredients you will need
GarlicGarlic
BeansBeans
3
Pour in the lime juice, tomato, salt and pepper, and pulse 2 to 3 times until mixture is smooth and spreadable. With the food processor running, drizzle the oil into the dip. If mixture becomes too thick, add a tablespoon of water at a time until the dip is the right consistency.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
TomatoTomato
WaterWater
DipDip
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
4
Refrigerate at least 2 hours or overnight to blend the flavors before serving.
DifficultyExpert
Ready In2 hrs, 10 m.
Servings4
Health Score77
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