Wheat Berry Salad with Harissa and Pistachios

Name: Wheat Berry Salad with Harissa and Pistachios
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters carrots, diced; 59 milliliters currants; 1 Tbsp Harissa; 4 teaspoons lemon juice, freshly squeezed; 59 milliliters low-fat Greek yogurt; 59 milliliters mint, finely chopped; 3 Tbsps extra-virgin olive oil; 118 milliliters pistachios, roasted and salted, chopped; 2 Tbsps shallot; 473 milliliters soft wheat berries, rinsed

You can never have too many main course recipes, so give Wheat Berry Salad with Harissan and Pistachios a try. Watching your figure? This vegetarian recipe has 566 calories, 19g of protein, and 19g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up wheat berries, currants, greek yogurt, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Add the wheat berries to a large pot.

Ingredients you will need

Wheatberries

Equipment you will use

Pot

Pour in 7 cups of water and turn the heat to high. When boiling, cover, reduce heat to a simmer, and cook for 45 minutes to an hour. They should be tender but still chewy. When done, drain in a colander, rinse with water to cool, and then let drain again.

Ingredients you will need

Water