Wasabi Flank Steak and Miso-Glazed Potatoes

Name: Wasabi Flank Steak and Miso-Glazed Potatoes
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 4 teaspoons canola oil; 454 grams fingerling potatoes; 907 grams flank steak; 2 Tbsps drained horseradish; 1 teaspoon low-sodium soy sauce; 1 Tbsp mirin; 1 Tbsp miso; 6 servings Salt and freshly ground pepper; 2 Tbsps wasabi powder; 2 Tbsps water; 1 bunch watercress, stemmed

Wasabi Flank Steak and Miso-Glazed Potatoes might be just the main course you are searching for. This recipe makes 6 servings with 304 calories, 35g of protein, and 11g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be a hit at your valentin day event. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 40 minutes. If you have wasabi powder, fingerling potatoes, miso, and a few other ingredients on hand, you can make it.

Instructions

Preheat the oven to 450 and preheat a cast-iron grill pan. In a bowl, combine the wasabi and water. Stir in the horseradish and soy sauce. Rub the steak with 1 teaspoon of the oil and season with salt and pepper. Grill the steak over high heat until lightly charred, 5 minutes. Flip the steak and spread the wasabi over the charred side.

Ingredients you will need

Salt And Pepper

Horseradish

Soy Sauce

Spread

Wasabi

Steak

Water

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Grill Pan

Grill

Bowl

Oven

Transfer the pan to the oven and roast the steak for 10 minutes, until an instant-read thermometer inserted in the thickest part registers 135 for medium-rare; transfer to a cutting board and let rest for 10 minutes.

Ingredients you will need

Steak

Equipment you will use

Cutting Board

Kitchen Thermometer

Oven

Frying Pan

Meanwhile, in a saucepan of boiling water, cook the potatoes for 15 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Drain and let cool, then peel. Wipe out the saucepan.

Equipment you will use

Sauce Pan

Add the remaining oil and the potatoes and cook over moderate heat, stirring occasionally, until golden, 5 minutes.

Ingredients you will need

Potato

Cooking Oil

Combine the miso and mirin; add to the potatoes and cook, stirring, until glazed, about 2 minutes.

Ingredients you will need

Potato

Mirin

Miso

Thinly slice the steak across the grain and serve with the potatoes and watercress.

Ingredients you will need

Watercress

Potato

Grains

Steak

Equipment

Ingredients

Servings:

4teaspoons

canola oil 454grams

fingerling potatoes 907grams

flank steak 2Tbsps

drained horseradish 1teaspoon

low-sodium soy sauce 1Tbsp

mirin 1Tbsp

miso 6servings

Salt and freshly ground pepper 2Tbsps

wasabi powder 2Tbsps

water 1bunch

watercress, stemmed

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try GEN5 Merlot. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.