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Warm Wild Rice Salad

Warm Wild Rice Salad
Warm Wild Rice Salad might be just the main course you are searching for. This recipe serves 5. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 387 calories, 14g of protein, and 13g of fat. If you have water, carrots, pepper flakes, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Bring 3 1/2 cups of water to a boil in large saucepan.
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WaterWater
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Sauce PanSauce Pan
2
Add rice and reduce heat to medium. Cook until just tender about 35 to 40 minutes. Fluff with a fork when ready.
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RiceRice
3
In a large skillet over medium heat, melt butter.
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ButterButter
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Frying PanFrying Pan
4
Add onions, celery, carrots, peppers, salt and pepper.
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Salt And PepperSalt And Pepper
CarrotCarrot
PeppersPeppers
CeleryCelery
OnionOnion
5
Saute until softened, about 5 minutes.
6
In a separate pan over medium-low heat, toast almonds. Stir occasionally until browned.
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AlmondsAlmonds
ToastToast
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Frying PanFrying Pan
7
Add peas and red pepper flakes to the vegetables.
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Red Pepper FlakesRed Pepper Flakes
VegetableVegetable
PeasPeas
8
Add rice to skillet.
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RiceRice
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Frying PanFrying Pan
9
Mix together and allow to cook for a few minutes.
10
Remove from pan.
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Frying PanFrying Pan
11
Add almonds and top with parsley.
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AlmondsAlmonds
ParsleyParsley
DifficultyExpert
Ready In1 h, 10 m.
Servings5
Health Score24
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
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