Warm Herbed Coriander Rice Salad

Name: Warm Herbed Coriander Rice Salad
Prep time: 5 h
Cook time: 5 h
Total time: 5 h
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters long-grain brown basmati rice, rinsed; 1 Tbsp coriander seeds, slightly crushed; 1 teaspoons cumin seeds, slightly crushed; 3 garlic cloves, minced; 118 milliliters chopped mixed herbs such as cilantro, parsley, and mint; 1 Tbsp fresh lemon juice; 57 grams 1/2 cup pecans , toasted and coarsely chopped; 3 Tbsps vegetable oil, divided; 414 milliliters cold water; 567 grams medium zucchini , cut into 1/2-inch pieces

Warm Herbed Coriander Rice Salad is a gluten free and vegan side dish. One portion of this dish contains about 8g of protein, 23g of fat, and a total of 400 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up brown basmati rice, lemon juice, cumin seeds, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 hours.

Instructions

Bring rice and water to a boil with 1 tablespoon oil and 1/2 teaspoon salt in a 2-quart heavy saucepan. Cover and cook over low heat until water is absorbed and rice is tender, about 50 minutes.

Ingredients you will need

Water

Rice

Salt

Cooking Oil

Equipment you will use

Sauce Pan

Let stand, covered, 10 minutes, then transfer to a shallow baking pan and cool to warm.

Equipment you will use

Baking Pan

While rice is standing, cook coriander and cumin seeds in remaining 2 tablespoons oil in 12-inch heavy skillet over medium heat, stirring constantly, until fragrant and a shade darker, 1 to 2 minutes.

Ingredients you will need

Cumin Seeds

Coriander

Rice

Cooking Oil

Equipment you will use

Frying Pan

Add garlic, zucchini, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring frequently, until zucchini is crisp-tender, 5 to 7 minutes. Toss zucchini mixture with rice, herbs, lemon juice, pecans, and salt and pepper to taste.

Ingredients you will need

Salt And Pepper