Waldorf Tuna Salad

Name: Waldorf Tuna Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters chopped celery; 79 milliliters chopped dates; 118 milliliters fat-free plain yogurt; 4 lettuce leaves; 59 milliliters reduced-fat mayonnaise; 59 milliliters shredded reduced-fat Monterey Jack cheese; 79 milliliters raisins; 1 large red apple, chopped; 59 milliliters chopped walnuts; 340 grams cans each) light water-packed tuna, drained and flaked

Waldorf Tuna Salad might be just the main course you are searching for. One portion of this dish contains about 22g of protein, 11g of fat, and a total of 297 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 20 minutes. If you have celery, walnuts, raisins, and a few other ingredients on hand, you can make it. To use up the red apple you could follow this main course with the The Apple Fare Pear Apple Pie as a dessert. It is a good option if you're following a gluten free and pescatarian diet. If you enjoy Waldorf Salad you may also enjoy this bread.

Instructions

In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts.

Ingredients you will need

Raisins

Walnuts

Celery

Apple

Dates

Tuna

Equipment you will use

Bowl

Combine yogurt and mayonnaise; add to tuna mixture and toss to coat.

Ingredients you will need

Mayonnaise

Yogurt

Tuna

Serve on lettuce-lined plates; sprinkle with the cheese.

Ingredients you will need

Lettuce

Cheese

Equipment

Bowl

Ingredients

Servings:

79milliliters

chopped celery 79milliliters

chopped dates 118milliliters

fat-free plain yogurt 4

lettuce leaves 59milliliters

reduced-fat mayonnaise 59milliliters

shredded reduced-fat Monterey Jack cheese 79milliliters

raisins 1large

red apple, chopped 59milliliters

chopped walnuts 340grams

cans each) light water-packed tuna, drained and flaked

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Francis Ford Coppola Diamond Collection Merlot. Reviewers quite like it with a 4 out of 5 star rating and a price of about 20 dollars per bottle.