Vegetable Lo Mein with Edamame and Mustard Greens
Vegetable Lo Mein with Edamame and Mustard Greens might be a good recipe to expand your main course recipe box. This recipe serves 6. One serving contains 414 calories, 16g of protein, and 13g of fat. From preparation to the plate, this recipe takes around 45 minutes. A mixture of bell pepper strips, mustard greens, edamame, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Combine 1/2 cup boiling water and mushrooms in a bowl; cover and let stand 15 minutes.
Drain mushrooms in a sieve over a bowl, reserving soaking liquid.
Remove and discard stems. Chop mushroom caps; set aside.
Bring 2 quarts water to a boil in a Dutch oven.
Add greens, and cook for 1 minute or until greens wilt.
Remove greens from water with a slotted spoon. Plunge the greens into ice water; drain and squeeze dry. Set greens aside.
Return water in pan to a boil.
Add egg noodles, and cook for 2 minutes or until done.
Drain and rinse with cold water, and drain well.
Place noodles in a large bowl.
Add 1 tablespoon soy sauce and sesame oil, tossing to coat, and set aside.
Heat canola oil in a wok or large nonstick skillet over medium-high heat.
Add ginger; stir-fry 5 seconds.
Add mushrooms, bell pepper, onions, and garlic; stir-fry 2 minutes or until bell pepper is crisp-tender. Stir in greens and edamame; stir-fry 30 seconds. Stir in reserved mushroom soaking liquid, noodle mixture, remaining 3 tablespoons soy sauce, and hoisin sauce; cook 2 minutes or until thoroughly heated.