Vegetable Lo Mein with Edamame and Mustard Greens

Vegetable Lo Mein with Edamame and Mustard Greens
Vegetable Lo Mein with Edamame and Mustard Greens might be a good recipe to expand your main course recipe box. This recipe serves 6. One serving contains 414 calories, 16g of protein, and 13g of fat. From preparation to the plate, this recipe takes around 45 minutes. A mixture of bell pepper strips, mustard greens, edamame, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
Combine 1/2 cup boiling water and mushrooms in a bowl; cover and let stand 15 minutes.
Ingredients you will need
MushroomsMushrooms
WaterWater
Equipment you will use
BowlBowl
2
Drain mushrooms in a sieve over a bowl, reserving soaking liquid.
Ingredients you will need
MushroomsMushrooms
Equipment you will use
SieveSieve
BowlBowl
3
Remove and discard stems. Chop mushroom caps; set aside.
Ingredients you will need
MushroomsMushrooms
4
Bring 2 quarts water to a boil in a Dutch oven.
Ingredients you will need
WaterWater
Equipment you will use
Dutch OvenDutch Oven
5
Add greens, and cook for 1 minute or until greens wilt.
Ingredients you will need
GreensGreens
6
Remove greens from water with a slotted spoon. Plunge the greens into ice water; drain and squeeze dry. Set greens aside.
Ingredients you will need
WaterWater
GreensGreens
Equipment you will use
Slotted SpoonSlotted Spoon
7
Return water in pan to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
8
Add egg noodles, and cook for 2 minutes or until done.
Ingredients you will need
Egg NoodlesEgg Noodles
9
Drain and rinse with cold water, and drain well.
Ingredients you will need
WaterWater
10
Place noodles in a large bowl.
Ingredients you will need
PastaPasta
Equipment you will use
BowlBowl
11
Add 1 tablespoon soy sauce and sesame oil, tossing to coat, and set aside.
Ingredients you will need
Sesame OilSesame Oil
Soy SauceSoy Sauce
12
Heat canola oil in a wok or large nonstick skillet over medium-high heat.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
WokWok
13
Add ginger; stir-fry 5 seconds.
Ingredients you will need
GingerGinger
14
Add mushrooms, bell pepper, onions, and garlic; stir-fry 2 minutes or until bell pepper is crisp-tender. Stir in greens and edamame; stir-fry 30 seconds. Stir in reserved mushroom soaking liquid, noodle mixture, remaining 3 tablespoons soy sauce, and hoisin sauce; cook 2 minutes or until thoroughly heated.
Ingredients you will need
Hoisin SauceHoisin Sauce
Bell PepperBell Pepper
MushroomsMushrooms
Soy SauceSoy Sauce
EdamameEdamame
GarlicGarlic
GreensGreens
PastaPasta
OnionOnion
DifficultyHard
Ready In45 m.
Servings6
Health Score33
Magazine