Vegan Carrot Soup

Name: Vegan Carrot Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 larges carrots, sliced; 1 teaspoon curry powder; 2 teaspoons grated fresh ginger; 3 cloves garlic, minced; 5 new potatoes, quartered; 1 large onion, diced; 4 servings salt and pepper to taste; 473 milliliters vegetable broth; 1 Tbsp vegetable oil

Vegan Carrot Soup might be just the soup you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 150 calories, 3g of protein, and 4g of fat. Head to the store and pick up salt and pepper, garlic, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, whole 30, and vegan diet.

Instructions

Heat oil in a soup pot over medium heat.

Ingredients you will need

Soup

Cooking Oil

Equipment you will use

Pot

Add onion and garlic, and cook stirring often until onion is translucent.

Ingredients you will need

Garlic

Onion

Add carrots and potatoes, and cook for just a few minutes to allow the carrots to sweat out some of their juices.

Ingredients you will need

Potato

Carrot

Pour the vegetable broth into the pot, and season with ginger, curry powder, salt and pepper. Bring to a boil, then reduce heat to low. Simmer for 15 to 20 minutes, until carrots are tender.

Ingredients you will need

Salt And Pepper

Vegetable Broth

Curry Powder

Carrot

Ginger

Equipment you will use

Pot

Puree soup in small batches using a food processor or blender, or if you have an immersion blender, it can be done in the soup pot. Reheat soup if necessary, and serve.

Ingredients you will need

Soup

Equipment you will use

Immersion Blender