Veal Stock

Veal Stock
Veal Stock might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 42 calories, 1g of protein, and 0g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up veal knuckle bones, qt plus 1 cup water, thyme sprigs, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 450°F.
Equipment you will use
OvenOven
2
Arrange veal bones in 1 layer in an oiled large roasting pan and roast in middle of oven, turning once or twice, until browned, 30 to 45 minutes. Leave oven on.
Ingredients you will need
Veal BoneVeal Bone
Equipment you will use
Roasting PanRoasting Pan
OvenOven
3
Transfer bones with tongs to a tall, narrow 7- to 8-quart stockpot and add 4 quarts water. Discard fat from roasting pan, then immediately add 1/2 cup water to hot pan, stirring and scraping up brown bits, and add to stockpot. Bring liquid to a tremble (bare simmer; about 190°F) and cook, skimming froth frequently during first hour, about 10 hours (use a flame tamer for lowest heat if necessary).
Ingredients you will need
WaterWater
Equipment you will use
Roasting PanRoasting Pan
PotPot
TongsTongs
4
While stock is cooking, wash leeks in a bowl of cold water, then lift out and drain well. Oil roasting pan again and spread leeks, carrots, onions, and celery in 1 layer. Roast in middle of oven, stirring once or twice, until golden brown, 20 to 30 minutes.
Ingredients you will need
CarrotCarrot
CeleryCelery
OnionOnion
SpreadSpread
LeekLeek
StockStock
WaterWater
Cooking OilCooking Oil
Equipment you will use
Roasting PanRoasting Pan
BowlBowl
OvenOven
5
Transfer vegetables to a bowl and immediately add remaining 1/2 cup water to hot pan, stirring and scraping up brown bits, then add to stockpot. Cool vegetables and chill, covered.
Ingredients you will need
VegetableVegetable
WaterWater
Equipment you will use
PotPot
BowlBowl
Frying PanFrying Pan
6
Add roasted vegetables and remaining ingredients to stockpot for last 2 hours of cooking.
Ingredients you will need
VegetableVegetable
Equipment you will use
PotPot
7
Remove bones with tongs and discard.
Equipment you will use
TongsTongs
8
Pour stock in batches through a large fine sieve into a 4-quart pot, discarding solids. Cool stock, uncovered, and chill, covered, then scrape congealed fat from chilled stock. If you end up with more than 8 cups stock, simmer it, skimming froth, to reduce. If you have less, add water.
Ingredients you will need
StockStock
WaterWater
Equipment you will use
SieveSieve
PotPot
DifficultyHard
Ready In45 m.
Servings8
Health Score44
Magazine