Veal Sauté
Veal Sauté might be just the main course you are searching for. Watching your figure? This dairy free recipe has 216 calories, 27g of protein, and 8g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up carrots, paprika, rosemary leaves, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.
Instructions
Cut veal into 4 serving pieces.
Mix flour, paprika, 1/4 teaspoon salt and the pepper. Coat veal with flour mixture. Flatten between sheets of plastic wrap or waxed paper with a meat mallet to 1/4-inch thickness.
Heat oil in 10-inch nonstick skillet over medium-high heat. Cook veal in oil, turning once, until brown; drain.
Add wine, water, rosemary, 1/4 teaspoon salt, the onions and carrots to veal in skillet.
Heat to boiling; reduce heat. Cover and simmer about 45 minutes, adding water if necessary, until veal and vegetables are tender.
Place veal and vegetables on platter; pour pan drippings over top.