Uncle Bob's Soybean Bread

Uncle Bob's Soybean Bread
Uncle Bob's Soybean Bread is a vegan recipe with 6 servings. One serving contains 337 calories, 14g of protein, and 7g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up active yeast, salt, quinoa, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 hours and 50 minutes.

Instructions

1
In a large bowl or crock pot, dissolve yeast and 1 cup flour in water. Cover with plastic wrap or a pot lid and let stand for 2 hours.
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All Purpose FlourAll Purpose Flour
WaterWater
YeastYeast
WrapWrap
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Plastic WrapPlastic Wrap
Slow CookerSlow Cooker
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PotPot
2
Coarsely grind the soybeans in a food processor or blender. Stir soy beans and 1 cup flour into the yeast mixture.
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SoybeansSoybeans
All Purpose FlourAll Purpose Flour
YeastYeast
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BlenderBlender
3
Let stand for 2 hours.
4
Stir in the salt and remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out of the slow cooker and knead 1 1/2 tablespoons quinoa into the dough. Form into a loaf and place in a lightly greased 9x5 inch loaf pan.
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QuinoaQuinoa
DoughDough
All Purpose FlourAll Purpose Flour
SaltSalt
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5
Sprinkle the remaining quinoa on top of the loaf.
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QuinoaQuinoa
6
Brush or drizzle on the olive oil. Cover and let rise until loaf is just above the top of the loaf pan. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
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Olive OilOlive Oil
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OvenOven
7
Bake in preheated oven for 45 minutes, or until loaf sounds hollow when tapped on the bottom.
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8
Let cool before slicing.
DifficultyExpert
Ready In5 hrs, 50 m.
Servings6
Health Score28
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