Udon Noodle Salad with Broccolini and Spicy Tofu

Udon Noodle Salad with Broccolini and Spicy Tofu
You can never have too many main course recipes, so give Udon Noodle Salad with Broccolini and Spicy Tofu a try. Watching your figure? This vegan recipe has 405 calories, 14g of protein, and 23g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of broccolini, kosher salt, water-packed extra-firm tofu, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the roasted cashews you could follow this main course with the Banana Cajeta Cashew Gelato as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Cut tofu into 3/4-inch-thick slices.
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TofuTofu
2
Place tofu slices in a single layer on several layers of paper towels; cover with additional paper towels.
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TofuTofu
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Paper TowelsPaper Towels
3
Let tofu stand for 30 minutes to drain, pressing down occasionally.
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TofuTofu
4
Remove tofu from paper towels, and cut into 3/4-inch cubes.
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TofuTofu
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Paper TowelsPaper Towels
5
Preheat oven to 35
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OvenOven
6
Combine 2 tablespoons peanut oil, tamari, and 1 teaspoon Sriracha in a large bowl, stirring well with a whisk.
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Peanut OilPeanut Oil
SrirachaSriracha
TamariTamari
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WhiskWhisk
BowlBowl
7
Add tofu cubes to tamari mixture, and toss gently to coat.
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TamariTamari
TofuTofu
8
Let stand for 15 minutes.
9
Remove tofu from bowl with a slotted spoon; reserve tamari mixture in bowl. Arrange tofu in a single layer on a foil-lined baking sheet coated with cooking spray, and bake tofu at 350 for 10 minutes or until lightly golden.
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Cooking SprayCooking Spray
TamariTamari
TofuTofu
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Slotted SpoonSlotted Spoon
Baking SheetBaking Sheet
OvenOven
BowlBowl
Aluminum FoilAluminum Foil
10
Cook udon noodles according to package directions, omitting salt and fat.
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Udon NoodlesUdon Noodles
SaltSalt
11
Drain and rinse with cold water; drain well.
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WaterWater
12
Combine 6 cups water and salt in a large saucepan over high heat, and bring to a boil.
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WaterWater
SaltSalt
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13
Add Broccolini to pan; cook for 3 minutes or until crisp-tender.
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BroccoliniBroccolini
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Frying PanFrying Pan
14
Drain and plunge Broccolini into ice water; drain well. Chop Broccolini.
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BroccoliniBroccolini
WaterWater
15
Add remaining 3 tablespoons peanut oil, remaining 1/2 teaspoon Sriracha, rice wine vinegar, ginger, and sesame oil to reserved tamari mixture in bowl; stir mixture well with a whisk.
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Rice VinegarRice Vinegar
Peanut OilPeanut Oil
Sesame OilSesame Oil
SrirachaSriracha
GingerGinger
TamariTamari
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WhiskWhisk
BowlBowl
16
Add baked tofu, udon noodles, Broccolini, and 1/2 cup thinly sliced radishes to bowl; toss gently to coat.
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Udon NoodlesUdon Noodles
BroccoliniBroccolini
RadishRadish
TofuTofu
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BowlBowl
17
Sprinkle salad with cashews.
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CashewsCashews
DifficultyExpert
Ready In1 h
Servings4
Health Score5
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