Twisted Fish

Name: Twisted Fish
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams asparagus spears, trimmed; 1 teaspoons freshly ground black pepper; 4 teaspoons butter, melted; 473 milliliters cherry tomatoes, halved; 118 milliliters fresh corn kernels; 680 grams halibut fillets; 1 teaspoons kosher salt; 1 lemon, cut into 12 thin slices; 118 milliliters shredded zucchini

Twisted Fish might be just the main course you are searching for. This gluten free and pescatarian recipe serves 4. One serving contains 254 calories, 36g of protein, and 7g of fat. Head to the store and pick up asparagus spears, pepper, lemon, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Cut 4 (18-inch-long) pieces of parchment paper. Spoon corn and zucchini evenly onto center of each piece. Top evenly with asparagus, placing spears lengthwise on paper.

Ingredients you will need

Asparagus

Zucchini

Corn

Equipment you will use

Baking Paper

Place fillets lengthwise over asparagus; top evenly with lemon slices.

Ingredients you will need

Asparagus

Lemon

Place tomatoes around edges.

Ingredients you will need

Tomato

Drizzle each serving with 1 teaspoon butter; sprinkle evenly with salt and pepper. Bring long sides of paper together; fold down tightly over fish and vegetables. Twist ends to enclose contents.

Ingredients you will need

Salt And Pepper

Vegetable

Butter

Fish

Place packets on a large baking sheet.

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Baking Sheet

Bake at 400 for 15 minutes.

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Oven

Place 1 packet on each of 4 plates.

Let stand 5 minutes; cut open.

Equipment

Oven

Baking Paper

Baking Sheet

Ingredients

Servings:

454grams

asparagus spears, trimmed 1teaspoons

freshly ground black pepper 4teaspoons

butter, melted 473milliliters

cherry tomatoes, halved 118milliliters

fresh corn kernels 680grams

halibut fillets 1teaspoons

kosher salt 1

lemon, cut into 12 thin slices 118milliliters

shredded zucchini

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.