Twice-Cooked Five-Spice Lamb with Red Chiles

Twice-Cooked Five-Spice Lamb with Red Chiles
Twice-Cooked Five-Spice Lamb with Red Chiles is a gluten free and dairy free recipe with 8 servings. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 320 calories, 41g of protein, and 6g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up star anise, green onions, long chiles, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Bring large pot of water to boil.
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WaterWater
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2
Add lamb; reduce heat to medium and boil gently 15 minutes.
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LambLamb
3
Drain. Set aside.
4
Combine sugar and 6 tablespoons water in heavy medium saucepan. Stir over medium heat until sugar dissolves. Increase heat and boil without stirring until caramel is deep amber color, occasionally brushing down sides of pan with wet pastry brush and swirling pan, about 8 minutes, depending on pan.
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CaramelCaramel
SugarSugar
WaterWater
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Sauce PanSauce Pan
Frying PanFrying Pan
5
Remove from heat; add 3 cups water, soy sauce, and black vinegar to caramel; stir over medium heat to dissolve any caramel bits.
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Caramel BitsCaramel Bits
Soy SauceSoy Sauce
CaramelCaramel
WaterWater
6
Transfer caramel mixture to very large wide pot.
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7
Add remaining 3 cups water, ginger, star anise, garlic, chiles, and five-spice powder, then lamb shanks. Bring to boil (liquid will not cover shanks completely). Reduce heat to medium-low, cover tightly, and simmer until lamb is very tender, turning occasionally, about 3 hours.
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LambLamb
Star AniseStar Anise
Chili PepperChili Pepper
GarlicGarlic
GingerGinger
WaterWater
8
Transfer lamb to work surface. Skim any fat from sauce and discard; season sauce with salt and pepper.
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Salt And PepperSalt And Pepper
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9
Remove meat from bones in bite-size pieces; discard bones. Return meat to sauce in pot. DO AHEAD Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled.
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MeatMeat
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10
Bring lamb and sauce to simmer; transfer to large serving bowl.
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LambLamb
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11
Sprinkle green onions over and serve.
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Green OnionsGreen Onions
DifficultyHard
Ready In45 m.
Servings8
Health Score28
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