Tuscan Shrimp with White Beans

Name: Tuscan Shrimp with White Beans
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters whole basil leaves; 2 Tbsps Italian flat-leaf parsley, chopped; 4 cloves garlic, sliced; 1 Tbsp lemon juice; 710 milliliters canned Cannelloni white beans; 59 milliliters extra-virgin olive oil; 4 servings Best-quality extra-virgin olive oil, for drizzling; 4 servings Salt and freshly ground black pepper; 1 small serrano chile, thinly sliced or 1/2 teaspoon chili flakes; 16 larges shrimp, peeled (tail left on) and deveined; 237 milliliters peeled, seeded and diced fresh tomato, canned or fresh

Need a gluten free, dairy free, and pescatarian main course? Tuscan Shrimp with White Beans could be an amazing recipe to try. This recipe makes 4 servings with 450 calories, 17g of protein, and 29g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up basil leaves, cannelloni beans, garlic, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Drain the beans over a bowl and reserve the liquid.

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Beans

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Bowl

Put the white beans in a large skillet with just enough of their liquid to moisten them.

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White Beans

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Frying Pan

Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.

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Olive Oil

Shrimp

Beans

Heat 1/4 cup oil in a large skillet over high heat.

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Cooking Oil

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Frying Pan

Add the shrimp, season with salt and cook for about 1 minute, tossing frequently.

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Shrimp

Salt

Remove the shrimp with tongs to a bowl.

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Shrimp

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Tongs

Bowl

Add the garlic to the pan and saute until the garlic browns.

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Garlic

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Frying Pan

Add the serrano chile or chili flakes and cook for 1 minute.

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Serrano Pepper

Red Pepper Flakes

Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp.

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Salt And Pepper

Lemon Juice

Shrimp

Tomato

Basil

Remove the shrimp mixture to a plate and sprinkle with parsley.

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Parsley

Shrimp

Spoon the white beans on a platter or individual plates.

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White Beans

Drizzle them with the best olive oil you have, and then top with the shrimp.

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Olive Oil

Shrimp

Serve warm.

Equipment

Bowl

Frying Pan

Tongs

Ingredients

Servings:

237milliliters

whole basil leaves 2Tbsps

Italian flat-leaf parsley, chopped 4cloves

garlic, sliced 1Tbsp

lemon juice 710milliliters

canned Cannelloni white beans 59milliliters

extra-virgin olive oil 4servings

Best-quality extra-virgin olive oil, for drizzling 4servings

Salt and freshly ground black pepper 1small

serrano chile, thinly sliced or 1/2 teaspoon chili flakes 16larges

shrimp, peeled (tail left on) and deveined 237milliliters

peeled, seeded and diced fresh tomato, canned or fresh

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce.

Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.