Turkey Stir-Fry

Name: Turkey Stir-Fry
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 397 grams can bean sprouts, rinsed and drained; 2 Tbsps canola oil, divided; 2 ribs celery ribs, thinly sliced; 237 milliliters chicken broth; 8 servings Hot cooked rice, optional; 1 Tbsp cornstarch; 1 teaspoon minced fresh gingerroot; 237 milliliters sliced fresh mushrooms; 1 garlic clove, minced; 1 large onion, halved and thinly sliced; 1 teaspoons paprika; 1 large sweet red pepper, julienned; 2 Tbsps soy sauce; 2 larges tomatoes, sliced and seeded; 567 grams package turkey breast tenderloins, cut into 1/2-inch strips

Turkey Stir-Fry might be just the main course you are searching for. One portion of this dish contains about 22g of protein, 5g of fat, and a total of 253 calories. This gluten free and dairy free recipe serves 8. From preparation to the plate, this recipe takes around 50 minutes. Head to the store and pick up mushrooms, gingerroot, cornstarch, and a few other things to make it today. To use up the fresh gingerroot you could follow this main course with the Gingerbread With Fruited Compote as a dessert.

Instructions

In a small bowl, combine the cornstarch, paprika, broth and soy sauce until smooth; set aside. In a large skillet or wok, heat 1 tablespoon oil; stir-fry turkey until meat is no longer pink.

Ingredients you will need

Corn Starch

Soy Sauce

Paprika

Whole Turkey

Broth

Meat

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Wok

Remove and keep warm.

In the same pan, stir-fry the onion, red pepper, celery and mushrooms in remaining oil for 8 minutes.

Ingredients you will need

Red Pepper

Mushrooms

Celery

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add ginger and garlic; stir-fry 2 minutes longer. Return turkey to the pan. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Corn Starch

Garlic