Tuna Pita Melt

Tuna Pita Melt
Tuna Pita Melt is a pescatarian recipe with 1 servings. This recipe covers 14% of your daily requirements of vitamins and minerals. This main course has 362 calories, 22g of protein, and 22g of fat per serving. From preparation to the plate, this recipe takes around 15 minutes. If you have dill pickle spear, rosemary, pita bread round, and a few other ingredients on hand, you can make it.

Instructions

1
Lightly toast pita bread.
Ingredients you will need
PitaPita
ToastToast
2
Break tuna chunks into small pieces in a bowl; stir in pickle, mayonnaise, olive oil, garlic powder, and rosemary until evenly blended.
Ingredients you will need
Garlic PowderGarlic Powder
MayonnaiseMayonnaise
Olive OilOlive Oil
RosemaryRosemary
PicklesPickles
TunaTuna
Equipment you will use
BowlBowl
3
Place Swiss cheese into the pocket of the toasted pita bread and spoon in tuna mixture.
Ingredients you will need
Swiss CheeseSwiss Cheese
PitaPita
TunaTuna
4
Heat pita sandwich in the microwave on a microwave-safe dish until cheese is melted, 15 to 20 seconds.
Ingredients you will need
CheeseCheese
PitaPita
Equipment you will use
MicrowaveMicrowave

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is GEN5 Merlot. It has 4.4 out of 5 stars and a bottle costs about 12 dollars.
GEN5 Merlot
GEN5 Merlot
#40 Wine Enthusiast Top 100 Best Buy of 2019
DifficultyEasy
Ready In15 m.
Servings1
Health Score7
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