True Moroccan Lentil Soup

Name: True Moroccan Lentil Soup
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 355 milliliters sliced carrots; 237 milliliters chickpeas, soaked overnight; 1 Tbsp vegetable oil or 1 tablespoon mild extra virgin olive oil; 3 garlic cloves, minced; 1 teaspoons ground cumin; 1 teaspoon ground ginger; 473 milliliters chopped onions; 2 teaspoons fresh medium grind black pepper; 2 teaspoons sweet paprika; 4 tomatoes, peeled and diced; 2 liters water; 237 milliliters white beans, soaked overnight; 237 milliliters brown lentils or 1 cup green lentil, small

True Moroccan Lentil Soup might be just the soup you are searching for. This recipe makes 6 servings with 164 calories, 7g of protein, and 4g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of garlic cloves, water, beans, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 2 hours.