Tropical Pineapple Date Bars

Name: Tropical Pineapple Date Bars
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 118 milliliters Almond Flour; 1 teaspoons baking soda; 79 milliliters coconut oil; 118 milliliters Quinoa Flakes; 2 Tbs raw honey; 237 milliliters gluten free rolled oats; 118 milliliters unsweetened shredded coconut; 59 milliliters warm water

You can never have too many dessert recipes, so give Tropical Pineapple Date Bars a try. This gluten free, dairy free, and vegetarian recipe serves 3. One serving contains 627 calories, 11g of protein, and 46g of fat. A mixture of rolled oats, warm water, coconut oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.