Tomato Basil Chicken

Tomato Basil Chicken
Tomato Basil Chicken is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 135 calories, 17g of protein, and 6g of fat. From preparation to the plate, this recipe takes about 25 minutes. A mixture of water, rice pilaf mix, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Combine chicken RED GOLD® or REDPACK® DICED TOMATOES WITH BASIL, GARLIC & OREGANO, water, rice mix, basil and olive oil in a nonstick skillet and mix well.
Ingredients you will need
Olive OilOlive Oil
TomatoTomato
Whole ChickenWhole Chicken
OreganoOregano
GarlicGarlic
BasilBasil
WaterWater
RiceRice
Equipment you will use
Frying PanFrying Pan
2
Bring to a boil; reduce heat and simmer for 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
Ingredients you will need
RiceRice

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score14
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