Tofu Vegetable Hot Pot

Tofu Vegetable Hot Pot
Tofu Vegetable Hot Pot might be just the main course you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains around 27g of protein, 9g of fat, and a total of 361 calories. This recipe serves 4. A mixture of ground turmeric, sea salt, jasmine rice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the light coconut milk you could follow this main course with the Lemon Coconut Milk Scones (with Blackberry Chia Jam) as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oil in a large nonstick saucepan coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add shallots; saut 2 minutes. Reduce heat to medium.
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ShallotShallot
3
Add ginger, turmeric, chile, and garlic; cook 1 minute, stirring constantly.
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TurmericTurmeric
GarlicGarlic
GingerGinger
Chili PepperChili Pepper
4
Add cabbage, mushroom, and carrot; cook 2 minutes, stirring occasionally.
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MushroomsMushrooms
CabbageCabbage
CarrotCarrot
5
Stir in water, soy sauce, salt, and coconut milk; bring to a boil.
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Coconut MilkCoconut Milk
Soy SauceSoy Sauce
WaterWater
SaltSalt
6
Add tofu. Reduce heat; simmer 5 minutes.
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TofuTofu
7
Add tomato; simmer 3 minutes. Stir in basil and onions.
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OnionOnion
TomatoTomato
BasilBasil
8
Serve over rice with lime wedges.
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Lime WedgeLime Wedge
RiceRice

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score39
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