Tofu Tikka Masala

Name: Tofu Tikka Masala
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 teaspoon chili powder; 4 servings Chopped cilantro (for garnish); 227 grams organic sprouted firm or extra-firm tofu; 3 Tbsps plain or unsweetened dairy-free yogurt; 2 garlic cloves, crushed; 1 teaspoon ginger, grated; 1 gram jalapeno chile, chopped; 5 teaspoons lemon juice; 237 milliliters plain unsweetened soymilk (such as Wildwood Organic) or unsweetened milk alternative; 1 mediums onion, chopped in 1-inch long thin slices; 4 servings Salt to taste; 0 teaspoons turmeric powder; 2 Tbsps vegetable oil

Tofu Tikk From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

In a bowl, mix the lemon juice, ginger, garlic, jalapeno, half of the cilantro, and chili powder. Season to taste with salt, and stir in the tofu until well-coated.

Ingredients you will need

Chili Powder

Lemon Juice

Cilantro

Jalapeno Pepper

Garlic

Ginger

Salt

Tofu

Equipment you will use

Bowl

Let marinate for 1 hour.

Heat the oil in a pan over medium heat and stir in the onions. Cook for 3 to 5 minutes, or until translucent.Slowly add the turmeric powder, yogurt, milk alternative and remaining cilantro to the pain. Stir and cook for a few minutes until sauce thickens.

Ingredients you will need

Turmeric

Cilantro

Onion

Yogurt

Sauce

Milk

Cooking Oil

Equipment you will use

Frying Pan

Add the tofu mixture into sauce and cook for 5 minutes on medium heat. Adjust seasoning to taste.

Ingredients you will need

Seasoning

Sauce

Tofu

Garnish with fresh cilantro and serve immediately with dairy-free Indian Naan bread or heated rice.

Ingredients you will need

Fresh Cilantro

Naan

Rice

Equipment

Bowl

Frying Pan

Ingredients

Servings:

1teaspoon

chili powder 4servings

Chopped cilantro (for garnish)227grams

organic sprouted firm or extra-firm tofu 3Tbsps

plain or unsweetened dairy-free yogurt 2

garlic cloves, crushed 1teaspoon

ginger, grated 1gram

jalapeno chile, chopped 5teaspoons

lemon juice 237milliliters

plain unsweetened soymilk (such as Wildwood Organic) or unsweetened milk alternative 1mediums

onion, chopped in 1-inch long thin slices 4servings

Salt to taste 0teaspoons

turmeric powder 2Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Lubanzi Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.