Tofu Parmigiana

Name: Tofu Parmigiana
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams tomato sauce; 1 teaspoons dried basil; 1 clove garlic, minced; 4 servings ground black pepper to taste; 2 Tbsps olive oil; 2 teaspoons dried oregano, divided; 5 Tbsps grated Parmesan cheese; 4 servings salt to taste; 118 milliliters seasoned bread crumbs; 113 grams shredded mozzarella cheese; 340 grams package firm tofu

Tofu Parmigian From preparation to the plate, this recipe takes around 45 minutes. A mixture of oregano, salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.

Ingredients you will need

Parmesan

Black Pepper

Breadcrumbs

Oregano

Salt

Equipment you will use

Bowl

Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.

Ingredients you will need

Water

Tofu

Equipment you will use

Bowl

Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side.

Ingredients you will need

Tofu

Cooking Oil

Equipment you will use

Frying Pan

Drizzle with a bit more olive oil, turn, and brown on the other side.

Ingredients you will need

Olive Oil

Combine tomato sauce, basil, garlic, and remaining oregano.

Ingredients you will need

Tomato Sauce

Oregano

Garlic

Basil

Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.

Ingredients you will need

Shredded Mozzarella