Tofu and Veggies in Peanut Sauce

Name: Tofu and Veggies in Peanut Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 small head broccoli, chopped; 5 fresh mushrooms, sliced; 4 servings ground cayenne pepper to taste; 2 Tbsps molasses; 118 milliliters peanut butter; 1 Tbsp peanut oil; 1 small red bell pepper, chopped; 2 Tbsps soy sauce; 454 grams firm tofu, cubed; 2 Tbsps vinegar; 118 milliliters hot water

Tofu and Veggies in Peanut Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 22g of protein, 24g of fat, and a total of 392 calories. From preparation to the plate, this recipe takes approximately 20 minutes. A mixture of peanut butter, mushrooms, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and vegan diet.