Tofu-and-Meat Loaf

Name: Tofu-and-Meat Loaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 3 slices bread, torn into small pieces; 1 celery stalk, finely chopped; 2 teaspoons Dijon mustard; 2 eggs, lightly beaten; 397 grams package extra-firm tofu, drained; 1 teaspoon minced garlic; 1 teaspoon minced ginger (optional); 227 grams ground beef; 227 grams ground turkey; 2 Tbsps hoisin sauce; 3 Tbsps ketchup; 1 Tbsps light brown sugar; 1 onion, finely chopped; 0 teaspoons red pepper flakes (optional); 2 Tbsps soy sauce

Tofu-and-Meat Loaf might be just the main course you are searching for. Watching your figure? This dairy free recipe has 205 calories, 18g of protein, and 9g of fat per serving. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, pepper flakes, garlic, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

A day in advance, crumble the tofu into a plastic container. Freeze overnight or for up to 4 hours. Thaw the tofu and pat it dry with a paper towel before using.

Ingredients you will need

Tofu