Three-seed Porridge With Ginger And Blueberries

Name: Three-seed Porridge With Ginger And Blueberries
Prep time: 12 h
Cook time: 12 h
Total time: 12 h
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters amaranth; 237 milliliters blueberries; 118 milliliters buckwheat groats; 1 cinnamon stick; 2 Tbsps ghee; 1 knob 1-inch knob ginger, peeled and cut into matchsticks; 710 milliliters whole milk or heavy cream, plus more to serve; 4 servings maple syrup or honey, to serve; 1 Tbsp lemon juice; 79 milliliters quinoa; 1 teaspoons unrefined sea salt

Three-seed Porridge With Ginger And Blueberries might be just the morn meal you are searching for. One serving contains 943 calories, 12g of protein, and 77g of fat. This recipe serves 4. It is a good option if you're following a gluten free and vegetarian diet. If you have knob ginger, blueberries, buckwheat groats, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 27 minutes.

Instructions

The night before you plan to serve the porridge, coarsely grind buckwheat and quinoa in a hand-crank grain grind or a spice grinder.

Ingredients you will need

Buckwheat

Grains

Quinoa

Transfer the freshly ground buckwheat and quinoa to a mixing bowl and stir in amaranth. Cover with three to four cups hot water and stir in one tablespoon lemon juice. Allow the pseudocereals to soak for at least twelve hours.

Ingredients you will need

Lemon Juice

Buckwheat

Amaranth

Quinoa

Water

Equipment you will use

Mixing Bowl

Drain and rinse.Melt ghee in a medium-sized heavy-bottom saucepan over moderate heat, stir in ginger and fry until fragrant about three minutes. Reduce heat to medium-low and stir in soaked buckwheat, quinoa and amaranth as well as unrefined sea salt and whole milk or heavy cream.

Ingredients you will need

Heavy Cream

Whole Milk

Buckwheat

Amaranth

Sea Salt

Ginger

Quinoa

Ghee

Equipment you will use

Sauce Pan

Add a cinnamon stick to the pot and simmer, stirring continuously for eight to ten minutes or until the porridge is cooked through and thickened to your liking.

Ingredients you will need

Cinnamon Stick

Hot Cereal

Equipment you will use

Pot

Remove cinnamon stick from porridge, fold in blueberries. Sweeten to taste with maple syrup or honey, and serve with additional whole milk or heavy cream as it suits you.

Ingredients you will need

Cinnamon Stick

Blueberries