The Ultimate Healthy Muffins

Name: The Ultimate Healthy Muffins
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 12
Cuisine: Global
Ingredients: 79 milliliters applesauce (or pureed prunes); 2 teaspoons baking powder; 1 teaspoon baking soda; 355 milliliters blueberries (or any other fresh fruit); 118 milliliters brown sugar; 59 milliliters red river hot cereal; 59 milliliters cornmeal; 118 milliliters dried cranberries (or raisins); 1 egg; 2 Tbsps flax seeds (whole or ground); 237 milliliters plain yogurt; 237 milliliters whole wheat flour

The Ultimate Healthy Muffins might be just the morn meal you are searching for. This recipe makes 12 servings with 140 calories, 3g of protein, and 2g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 55 minutes. It is a good option if you're following a vegetarian diet. A mixture of cranberries, baking powder, flax seeds, and a handful of other ingredients are all it takes to make this recipe so delicious.