Thai Chicken Roll-Ups

Name: Thai Chicken Roll-Ups
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 237 milliliters red bell pepper strips; 4 10-inchs (10-inch) flour tortillas; 118 milliliters chopped fresh basil; 1 garlic clove, crushed; 1 teaspoons ground ginger; 0 teaspoons ground red pepper; 2 Tbsps light mayonnaise; 2 Tbsps lime juice; 4 larges napa (Chinese) cabbage leaves; 1 Tbsp reduced-fat peanut butter; 170 grams thinly sliced deli-roasted chicken or turkey breast

Thai Chicken Roll-Ups might be just the main course you are searching for. One serving contains 313 calories, 17g of protein, and 9g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have lime juice, flour tortillas, peanut butter, and a few other ingredients on hand, you can make it. To use up the flour tortillas you could follow this main course with the Cinnamon Sugar Crisps as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is an affordable recipe for fans of Asian food.

Instructions

Combine first 6 ingredients in a bowl; stir well with a whisk.

Equipment you will use

Whisk

Bowl

Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.

Ingredients you will need

Bell Pepper

Mayonnaise

Wrap

Cabbage

Whole Chicken

Spread

Basil

Roll

Equipment you will use

Plastic Wrap

Equipment

Whisk

Bowl

Plastic Wrap

Ingredients

Servings:

237milliliters

red bell pepper strips 410-inchs

(10-inch) flour tortillas 118milliliters

chopped fresh basil 1

garlic clove, crushed 1teaspoons

ground ginger 0teaspoons

ground red pepper 2Tbsps

light mayonnaise 2Tbsps

lime juice 4larges

napa (Chinese) cabbage leaves 1Tbsp

reduced-fat peanut butter 170grams

thinly sliced deli-roasted chicken or turkey breast

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Gabrielskloof Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.