Teriyaki Tuna Steaks

Name: Teriyaki Tuna Steaks
Prep time: 11 min
Cook time: 11 min
Total time: 11 min
Yield: 4
Cuisine: Asian, Japanese
Ingredients: 680 grams tuna steaks; 3 Tbsps brown sugar; 3 Tbsps olive or canola oil; 2 Tbsps sherry or chicken broth; 2 Tbsps white wine vinegar or cider vinegar; 2 garlic cloves, minced; 2 teaspoons ground ginger; 59 milliliters reduced-sodium soy sauce; 2 Tbsps unsweetened pineapple juice

The recipe Teriyaki Tuna Steaks is ready in around 11 minutes and is definitely an excellent gluten free and dairy free option for lovers of Japanese food. This recipe serves 4. One serving contains 391 calories, 41g of protein, and 19g of fat. 8 people found this recipe to be flavorful and satisfying. A mixture of cider vinegar, brown sugar, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It will be a hit at your valentin day event.

Instructions

In a bowl, combine the first eight ingredients; mix well.

Equipment you will use

Bowl

Remove 1/3 cup to a small bowl for basting; cover and refrigerate.

Equipment you will use

Bowl

Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour.

Ingredients you will need

Marinade

Tuna

Equipment you will use

Ziploc Bags

Coat grill rack with nonstick cooking spray before starting the grill.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Drain and discard marinade. Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.

Ingredients you will need

Marinade

Fish

Tuna

Equipment you will use

Grill

Equipment

Bowl

Ziploc Bags

Grill

Ingredients

Servings:

680grams

tuna steaks 3Tbsps

brown sugar 3Tbsps

olive or canola oil 2Tbsps

sherry or chicken broth 2Tbsps

white wine vinegar or cider vinegar 2

garlic cloves, minced 2teaspoons

ground ginger 59milliliters

reduced-sodium soy sauce 2Tbsps

unsweetened pineapple juice

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Flora Springs Napa Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 18 dollars.