Teriyaki Beef Kabobs

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Teriyaki Beef Kabobs

Teriyaki Beef Kabobs

If you want to add more Japanese recipes to your recipe box, Teriyaki Beef Kabobs might be a recipe you should try. Watching your figure? This gluten free and dairy free recipe has 684 calories, 28g of protein, and 29g of fat per serving. For $3.79 per serving, you get a main course that serves 8. If you have beef tenderloin, cherry tomatoes, garlic powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. If you like this recipe, you might also like recipes such as Beef Teriyaki Stir Fry, Chicken shish kabobs, and Grilled Kabobs.

Instructions

1
In a large resealable plastic bag, combine the first five ingredients. Set aside 1/2 cup for basting and refrigerate.
Equipment you will use
Ziploc BagsZiploc Bags
2
Add beef to remaining marinade; turn to coat. Seal bag; refrigerate for 1 hour, turning occasionally.
Ingredients you will need
MarinadeMarinade
BeefBeef
3
Drain and discard the marinade. On metal or soaked wooden skewers, alternate beef, tomatoes, mushrooms, green peppers and onions. Grill, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue turning and basting for 8-10 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Ingredients you will need
Green PepperGreen Pepper
MushroomsMushrooms
MarinadeMarinade
TomatoTomato
OnionOnion
BeefBeef
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Wooden SkewersWooden Skewers
GrillGrill
4
Serve meat and vegetables over rice if desired.
Ingredients you will need
VegetableVegetable
MeatMeat
RiceRice
DifficultyMedium
Ready In30 m.
Servings8
Health Score13
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