Sweetbreads Sauté

Sweetbreads Sauté
You can never have too many side dish recipes, so give Sweetbreads Sauté a try. One serving contains 91 calories, 1g of protein, and 9g of fat. This recipe serves 4. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up parsley, to 3 chili peppers, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Remove membranes and sinew from sweetbreads.
2
Cut into 1-inch cubes.
3
Place a skillet over high heat and add 2 tablespoons butter, swirling it around the pan.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Add the sweetbreads and let the cubes brown on one side before turning.
5
Sprinkle with about 3/4 teaspoon salt. Brown the sweetbreads in this way, turning only once per side until the cubes are browned on most surfaces, about 5 minutes total.
Ingredients you will need
SaltSalt
6
Remove from the skillet and set aside.
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Frying PanFrying Pan
7
Add more butter, the onions, and the rest of the salt. Sauté until browned, about 10 to 15 minutes. Move the onions to one side of your skillet and add the chilies, mustard seed, and red peppers. The mustard seeds will pop.
Ingredients you will need
Mustard SeedsMustard Seeds
Red PepperRed Pepper
Chili PepperChili Pepper
ButterButter
OnionOnion
SaltSalt
PopPop
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Frying PanFrying Pan
8
Add the sweetbreads back into the pan.
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Frying PanFrying Pan
9
Add the turmeric, sprinkling it over the contents of the pan, and stir everything around. Sauté for one more minute to let the ingredients mix together.
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TurmericTurmeric
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Frying PanFrying Pan
10
Serve hot, garnishing with cilantro or parsley.
Ingredients you will need
CilantroCilantro
ParsleyParsley

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score1
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